Below is a collection of some excellent health and brain resources I've come across...
I highly recommend taking the brain health assessment based on actual data of over 200 000 scans done by brain health expert, Dr. Amen.
Sometimes getting the right support can be a process & take some time...
Whatever you do, don't give up. With persistent effort, help is available.
Twisting the Jar - a resource hub for professionals and institutions seeking to develop their well-being, resilience, and self-care practices, founded by Siobhan Murray
Addiction Help - a resource with an array of mental health, addiction, and treatment resources, founded by a recovered addict Chris Carberg